Mental health apps are leaking your private thoughts. How do you protect yourself? | Kaspersky official blog
In February 2026, the cybersecurity firm Oversecured published a report that makes you want to factory reset your phone and move into a remote cabin in the woods. Researchers audited 10 popular Android mental health apps — ranging from mood trackers and AI therapists to tools for managing depression and anxiety — and uncovered… 1575 vulnerabilities! Fifty-four of those flaws were classified as critical. Given the download stats on Google Play, as many as 15 million people could be affected. The real kicker? Six out of the ten apps tested explicitly promised users that their data was “fully encrypted and securely protected”. We’re breaking down this scandalous “brain drain”: what exactly could leak, how it’s happening, and why “anonymity” in these services is usually just a marketing myth. What was found in the apps Oversecured is a mobile app security firm that uses a specialized scanner to analyze APK files for known vulnerability patterns across dozens of categories. In January 2026, researchers ran ten mental health monitoring apps from Google Play through the scanner — and the results were, shall we say, “spectacular”. The anatomy of the flaws The discovered vulnerabilities are diverse, but they all boil down to one thing: giving attackers access to data that should be under lock and key. For starters, one of the vulnerabilities allows an attacker to access any internal activity of the app — even that never intended for external eyes. This opens the door to hijacking authentication tokens and user session data. Once an attacker has those, they essentially could gain access to a user’s therapy records. Another issue is insecure local data storage with read permissions granted to any other app on the device. In other words, that random flashlight app or calculator on your smartphone could potentially read your cognitive behavioral therapy (CBT) logs, personal notes, and mood assessments. The researchers also found unencrypted configuration data baked right into the APK installation files. This included backend API endpoints and hardcoded URLs for Firebase databases. Furthermore, several apps were caught using the cryptographically weak java.util.Random class to generate session tokens and encryption keys. Finally, most of the tested apps lacked root/jailbreak detection. On a rooted device, any third-party app with root privileges could gain total access to every bit of locally stored medical data. Shockingly, of the 10 apps analyzed, only four received updates in February 2026. The rest haven’t seen a patch since November 2025, and one hasn’t been touched since September 2024. Going 18 months without a security patch is a lifetime in this industry — especially for an app housing mood journals, therapy transcripts, and medication schedules. Here’s a quick reminder of just how dangerous the misuse of this type of data gets. In 2024, the tech world was rocked by a sophisticated attack on XZ Utils, a critical component found in virtually every operating system based on the Linux kernel. The attacker successfully pressured the maintainer into handing over code commit permissions by exploiting the developer’s public admission of burnout and a lack of motivation to carry on with the project. Had the attack been completed, the damage would have been mind-boggling given that roughly 80% of the world’s servers run on Linux. What could leak? What do these apps collect and store? It’s the kind of stuff you’d likely only share with a trusted clinician: therapy session transcripts, mood logs, medication schedules, self-harm indicators, CBT notes, and various clinical assessment scales. As far back as 2021, complete medical records were selling on the dark web for US$1000 each. For comparison, a stolen credit card number goes for anywhere between US$5 and US$30. Medical records contain a full identity package: name, address, insurance details, and diagnostic history. Unlike a credit card, you can’t exactly “reissue” your medical history. Furthermore, medical fraud is notoriously difficult to spot. While a bank might flag a suspicious transaction in hours, a fraudulent insurance claim for a phantom treatment can go unnoticed for years. We’ve seen this movie before The Oversecured study isn’t just an isolated horror story. Back in 2020, Julius Kivimäki hacked the database of the Finnish psychotherapy clinic Vastaamo, making off with the records of 33 000 patients. When the clinic refused to cough up a €400 000 ransom, Kivimäki began sending direct threats to patients: “Pay €200 in Bitcoin within 24 hours, or else your records go public”. Ultimately, he leaked the entire database onto the dark web anyway. At least two people died by suicide, and the clinic was forced into bankruptcy. Kivimäki was eventually sentenced to six years and three months in prison, marking a record-breaking trial in Finland for the sheer number of victims involved. In 2023, the U.S. Federal Trade Commission (FTC) slapped the online therapy giant BetterHelp with a US$7.8 million fine. Despite stating on their sign-up page that your data was strictly confidential, the company was caught funneling user info — including mental health questionnaire responses, emails, and IP addresses — to Facebook, Snapchat, Criteo, and Pinterest for targeted advertising. After the dust settled, 800 000 affected users received a grand total of… US$10 each in compensation. By 2024, the FTC set its sights on the telehealth firm Cerebral, tagging them with a US$7 million fine. Through tracking pixels, Cerebral leaked the data of 3.2 million users to LinkedIn, Snapchat, and TikTok. The haul included names, medical histories, prescriptions, appointment dates, and insurance info. And the cherry on top? The company sent promotional postcards (sans envelopes) to 6000 patients, which effectively broadcasted that the recipients were undergoing psychiatric treatment. In September 2024, security researcher Jeremiah Fowler stumbled upon an exposed database belonging to Confidant Health, a provider specializing in addiction recovery and mental health services. The database contained audio and video recordings of therapy sessions, transcripts, psychiatric notes, drug test results, and even copies of driver’s licenses. In total, 5.3 terabytes of data, 126 000 files, or 1.7 million records were sitting there without a password. Why anonymity is an illusion Developers love to drop the line: “We never share your personal data with anyone.” Technically, that might be true — instead, they share “anonymized profiles”. The catch? De-anonymizing that data isn’t exactly rocket science anymore. Recent research highlights that using LLMs to strip away anonymity has become a routine reality. Even the “anonymization” process itself is often a mess. A study by Duke University revealed that data brokers are openly hawking the mental health data of Americans. Out of 37 brokers surveyed, 11 agreed to sell data linked to specific diagnoses (like depression, anxiety, and bipolar disorder), demographic parameters, and in some cases, even names and home addresses. Prices started as low as US$275 for 5000 aggregated records. According to the Mozilla Foundation, by 2023, 59% of popular mental health apps failed to meet even the most basic privacy standards, and 40% had actually become less secure than the previous year. These apps allowed account creation via third-party services (like Google, Apple, and Facebook), featured suspiciously brief privacy policies that glossed over data collection details, and employed a clever little loophole: some privacy policies applied strictly to the company’s website, but not the app itself. In short, your clicks on the site were “protected”, but your actions within the app were fair game. How to protect yourself Cutting these apps out of your life entirely is, of course, the most foolproof option — but it’s not the most realistic one. Besides, there’s no guarantee you can actually nuke the data already collected — even if you delete your account. We previously covered the grueling process of scrubbing your info from data broker databases; it’s possible, but prepare for a headache. So, how can you stay safe? Check permissions before you hit “Install”. In Google Play, navigate to App description → About this app → Permissions. A mood tracker has no business asking for access to your camera, microphone, contacts, or precise GPS location. If it does, it’s not looking out for your well-being — it’s harvesting data. Actually read the privacy policy. We get it — nobody reads these multi-page manifestos. But when a service is vacuuming up your most intimate thoughts, it’s worth a skim. Look for the red flags: does the company share data with third parties? Can you manually delete your records? Does the policy explicitly cover the app itself, or just the website? You can always feed the policy text into an AI and ask it to flag any privacy deal-breakers. Check the last updated date. An app that hasn’t seen an update in over six months is likely a playground for unpatched vulnerabilities. Remember: six out of the 10 apps Oversecured tested hadn’t been touched in months. Disable everything non-essential in your phone’s privacy settings. Whenever prompted, always select “ask not to track”. When an app pleads with you to enable a specific type of tracking — claiming it’s for “internal optimization” — it’s almost always a marketing ploy rather than a functional necessity. After all, if the app truly won’t work without a certain permission, you can always go back and toggle it on later. Don’t use “Sign in with…” services. Authenticating via Facebook, Apple, Google, or Microsoft creates additional identifiers and gives companies a golden opportunity to link your data across different platforms. Treat everything you type like a public social media post. If you wouldn’t want a random stranger on the internet reading it, you probably shouldn’t be typing it into an app with over 150 vulnerabilities that hasn’t seen a patch since the year before last. What else you should know about privacy settings and controlling your personal data online:
kaspersky.comMar 10, 2026extracted